If last week did not see you sore and immobile, then you're either a sorcerer, or, more likely, not doing everything assigned.
It will not get any easier, week two continues our general body workout, following the same schedule as week one, with some new, added exercises.
Week 2, let's do it!
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It will not get any easier, week two continues our general body workout, following the same schedule as week one, with some new, added exercises.
Week 2, let's do it!
Some exercises, as you will note here, are familiar ones, for the not so familiar ones, I give you knowledge:
Cable Flies
Decline Bench Press
Barbell Curl
Tricep Skullcrusher
Lateral Row
The lower body portion of the workout will be the same as last weeks, I shall update you saurs throughout the week, work hard, I'll start asking for progress reports by weeks end!
Godspeed, Veggiesaurs!
