Now, to business,
"Calories are the devil, weigh ins are the devil, and overclocked workouts are the devil;
I believe in balance, I believe in healthy, I do not, and will never, believe in numbers." -Veggiesaur Creed
I believe in form and results, you can workout for three hours straight, with no breaks in between, running on fumes and improper form, exhausting your body and setting it up for failure come the next workout day.
You can count calories to holy high hell, simply looking to barely meet your quota, not knowing what said calories consist of, and as a result, losing essential nutritionally relevant items to the irrelevant.
You can obsessively way yourself in every day, every week and become discouraged due to lack of any fraction of change on the demonic scale, not taking into account the forming of muscle and the obliteration of fat in the early going makes changes on the scale almost unseen for what can often drag into several months.
It is you, good community, that will represent the Veggiesaurs amongst your friends, your homes, and in your schools; it is your results, your transformation, that will make our little band grow stronger, greater, and come years end... well.
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