Greetings, Veggiesaurs!
The first two weeks were a warm up, mere stepping stones for the things to come, weeks 3-4 will introduce us to the brutal focal supersets and abdominal routine, where a torturous pyramidal method of lifting weight will push even the most valiant saurs to their limits, I will post the workout later this evening.
For now, here's how the last two weeks went down for the Veggiesaur community!
- Of the 27 Veggiesaurs, the average weight loss amongst them in two weeks was 3 Kg, or 6 lbs!
- Of the 27 Veggiesaurs, 14 have noticed a loosening of the waist line!
- Of the 27 Veggiesaurs, none were injured!
- Of the 27 Veggiesaurs, none felt malnourished!
- Of the 27 Veggiesaurs, 8 have converted to full vegetarianism!
My tale of the tape:
Starting Weight: 88 Kg Starting Waistline: 36"
Current Weight: 87 Kg Current Waistline: 36"
****
You bring me pride, Veggiesaurs, we've quite the year ahead, but if results remain equally impressive and consistent, you shall be unrecognizable come its end.
Stay tuned for your weeks workout later this evening, Godspeed, Veggiesaurs!
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